Friday I had stated its concern about physical problems that I jump out after the "long" (for me of course).
For two Sundays later I made 15 miles, including more miles in the week. The feelings were very good on the first Sunday and the second so-so (it was raining cats and dogs and even the day before I had massacred works on site). These days I suffered so much fatigue and I have a rather swollen knee.
I also watched the soles of your shoes and I noticed that the left is much more worn on the right and I'm afraid that there is an imbalance of weight during the race.
Today, on the theoretical training given to rest and I'll try to go out tomorrow, although I must think carefully about the number of miles to do.
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